Gluten Free Favorites

Lotus Cafe & Juice Bar offers a wide variety of Gluten Free menu options. Below are just a few of our Gluten Free Favorites. See our Full Menu for more Gluten Free choices. Just look for the GF next each Gluten Free menu item.

BREAKFAST

ACAI or PITAYA BOWL
Organic acai or pitaya blended with apple
juice or almond or coconut or oat milk,
blueberries and banana; topped
with fresh fruit, coconut, organic granola and
honey. GFO Gluten Free Granola
VO Omit Honey

THREE EGG OMELET
Three cage-free eggs and 2 veggies of your
choice with breakfast potatoes. With 8-grain
or sourdough toast and jam.
GF Sub tortillas or GF bread
Veggie choices: mushroom, spinach, bell
pepper, tomato, broccoli, red onion, black
olives, squash, zucchini.
ADD jack, feta, cheddar or Swiss cheese
ADD protein in your omelet
GF (Turkey bacon or sausage)
OR GF Veggie sausage or Soy bacon

APPETIZERS

CHIPS AND SALSA
Organic Non-GMO blue corn chips and
homemade salsa. V GF

GUACAMOLE WITH CHIPS
Avocado dip served with organic Non-GMO
blue corn chips and salsa. V GF

CILANTRO CHIPOTLE HUMMUS AND PITA
Tasty spread made of ground garbanzo,
sesame seeds, olive oil, lemon & garlic,
cilantro and chipotle peppers served with
wedges of whole wheat pita bread. *V
GFO Sub tortillas or GF bread for pita

SALADS

SOULFUL SALAD
Variety of organic baby leaf lettuce with
carrots, red onions, jicama, red cabbage,
radish, tomato, and organic sunflower
sprouts. V GF
Half Salad available

CRANBERRY WALNUT SALAD
Arugula, organic greens, cranberries, walnuts,
blue cheese* with balsamic vinaigrette. GF
VO Sub vegan cheese
Half Salad available

ENTREES

ENCINITAS VEGGIE GRILL
Grilled fresh seasonal vegetables with balsamic
vinaigrette served over organic brown rice. V GF
ADD sauteed organic tofu or tempeh V
ADD grilled chicken GF

BLACK BEAN ENCHILADAS
Corn tortillas stuffed with black beans,
organic brown rice and cheddar,*
with mild enchilada sauce, sour cream*
and guacamole. With salad garnish. GF VO Sub
vegan cheese, omit sour cream

TEMPEH TACOS
Organic soy tempeh in ranchero sauce
on corn tortillas with cheddar,* shredded lettuce.
With chips and salsa. GF VO Sub vegan cheese

NEPTUNE FISH TACOS
Fish fillet sauteed in ranchero salsa on
corn tortillas with jack cheese, shredded
carrot, cabbage and lime.
With chips and salsa. GF
Sub. beans & rice GF

DESSERTS

We have a wonderful selection of fresh-baked
vegan and gluten free creations. Please check
the dessert case or ask the cashier.

See our Full Menu for more Gluten Free choices. Just look for the GF next each Gluten Free menu item.