Gluten Free Favorites

Lotus Cafe & Juice Bar offers a wide variety of Gluten Free menu options. Below are just a few of our Gluten Free Favorites. See our Full Menu for more Gluten Free choices. Just look for the GF next each Gluten Free menu item.

BREAKFAST

ACAI or PITAYA BOWL
Organic acai or pitaya blended with apple
juice or soy, blueberries and banana; topped
with fresh fruit, coconut, organic granola and
honey. HV GF Omit Granola VO Omit Honey

THREE EGG OMELET
Three cage-free eggs and 2 veggies of your
choice with breakfast potatoes, 8-grain or
sourdough toast,* and jam. GFO Sub tortillas
or GF bread
Veggie choices: mushroom, spinach, bell
pepper, tomato, broccoli, red onion, black
olives, squash, zucchini.
ADD jack, cheddar or Swiss cheese  ... .99
ADD protein in your omelet  ... 2.95
Turkey bacon or sausage GF OR Veggie
sausage or Soy bacon

APPETIZERS

CHIPS AND SALSA
Organic Non-GMO blue corn chips and
homemade salsa. V GF

GUACAMOLE WITH CHIPS
Avocado dip served with organic Non-GMO
blue corn chips and salsa. V GF

CILANTRO CHIPOTLE HUMMUS
AND PITA
Tasty spread made of ground garbanzo,
sesame seeds, olive oil, lemon & garlic,
cilantro and chipotle peppers served with
wedges of whole wheat pita bread.*V *GFO
Sub tortillas or GF bread for pita

SALADS

SOULFUL SALAD
Variety of organic baby leaf lettuce with carrots,
red onions, jicama, red cabbage, radish,
tomato, and organic sunflower sprouts.
V GF
Half Salad ... 8.95

CRANBERRY WALNUT SALAD
Arugula, organic greens, cranberries, walnuts,
blue cheese* with balsamic vinaigrette.
VO Sub vegan cheese GF
Half Salad ... 8.95

ENTREES

ENCINITAS VEGGIE GRILL
Grilled fresh seasonal vegetables with balsamic
vinaigrette served over organic brown rice. V GF
Add sauteed organic tofu or tempeh V ... 3.95
Add grilled chicken GF ... 3.95

BLACK BEAN ENCHILADAS
Organic Non-GMO corn tortillas stuffed
with black beans, organic brown rice and
cheddar*, with mild enchilada sauce,
sour cream* and guacamole.
With salad garnish. GF VO Sub vegan
cheese, omit sour cream

TEMPEH TACOS
Organic soy tempeh in ranchero sauce
on organic Non-GMO corn tortillas with
cheddar* and shredded lettuce. With
chips & salsa. GF VO Sub vegan cheese
Sub. beans and rice V GF ... 1.75

NEPTUNE FISH TACOS
Fish fillet sauteed in ranchero salsa on organic
Non-GMO corn tortillas with jack cheese,
shredded carrot, cabbage and lime. With
chips & salsa. GF
Sub. beans & rice GF ... 1.95

DESSERTS

We have a wonderful selection of fresh-baked
vegan and gluten free creations. Please check
the dessert case or ask the cashier.

See our Full Menu for more Gluten Free choices. Just look for the GF next each Gluten Free menu item.